← Angie's Eats

2 min read

Italian Style Spaghetti Squash

April 5, 2017 · by My Kid's Lunch

Ingredients on a kitchen counter: a spaghetti squash, olive oil, baby spinach, ricotta, grated Pecorino Romano, tomato sauce, salt and pepper.

Ingredients

1 spaghettti squash

3-4 cups spaghetti sauce

2 c grated Romano or Parmesan cheese (note Romano cheese is sheeps milk)

shredded mozzarella cheese for the top

12 oz ricotta cheese thinned with any milk, I used soy

1 bag of fresh or frozen spinach (if frozen, fully defrost and squeeze out water)

olive oil

salt

pepper 

garlic

A halved spaghetti squash with its seeds scooped out, on a cutting board beside a spoon.
A baking dish covered with aluminum foil.
Two spaghetti squash halves, cut side down, in a glass baking dish.

1. Wash the spaghetti squash and cut in half (short way). Stand on ends in an 8x8" baking dish. Add 1" of water, cover with foil, and bake for 45-60 minutes at 350F until tender. Let cool until you can make the "spaghetti" out of it. Set aside.

Fresh spinach wilting in a frying pan on the stove.

2. Saute the spinach in olive oil with garlic, salt and pepper, set aside.

Tomato sauce simmering in a pot.

3. Heat 3-4 cups of your favorite spaghetti sauce, set aside.

The assembled dish in a glass baking dish, topped with shredded cheese before baking.

4.  Add a little milk to the ricotta cheese so it is spreadable.
 

5.  In your 8x8" baking dish, pour out the water and layer 1/2 of the spaghetti squash. Sprinkle some Romano, then 1/3 of the spaghetti sauce, all of the spinach (with as much liquid squeezed out as possible), and spread all of the ricotta cheese, Next, layer on 1/3 of the spaghetti sauce and the other 1/2 of the spaghetti squash. Top it with a little more sauce, romano and mozzarella. 

6. Bake for 30-40 minutes uncovered until hot and bubbly.

A serving of baked spaghetti squash on a dark plate with apple slices.

You can also sauté any of your favorite veggies to layer in this. 

When I was a little girl, my grandmother would make lasagna but my grandfather didn't like the ricotta. She would slice hard boiled eggs on one of the layers for him!


Enjoy!

Italian Style Spaghetti Squash photo 4Italian Style Spaghetti Squash photo 5

1. Wash the spaghetti squash and cut in half (short way). Stand on ends in an 8x8" baking dish. Add 1" of water, cover with foil, and bake for 45-60 minutes at 350F until tender. Let cool until you can make the "spaghetti" out of it. Set aside.

Italian Style Spaghetti Squash photo 6

2. Saute the spinach in olive oil with garlic, salt and pepper, set aside.

Italian Style Spaghetti Squash photo 7

3. Heat 3-4 cups of your favorite spaghetti sauce, set aside.

Italian Style Spaghetti Squash photo 8

4.  Add a little milk to the ricotta cheese so it is spreadable.
 

5.  In your 8x8" baking dish, pour out the water and layer 1/2 of the spaghetti squash. Sprinkle some Romano, then 1/3 of the spaghetti sauce, all of the spinach (with as much liquid squeezed out as possible), and spread all of the ricotta cheese, Next, layer on 1/3 of the spaghetti sauce and the other 1/2 of the spaghetti squash. Top it with a little more sauce, romano and mozzarella. 

6. Bake for 30-40 minutes uncovered until hot and bubbly.

Italian Style Spaghetti Squash photo 9

You can also sauté any of your favorite veggies to layer in this. 

When I was a little girl, my grandmother would make lasagna but my grandfather didn't like the ricotta. She would slice hard boiled eggs on one of the layers for him!


Enjoy!